Benefits of Drinking Coffee and the Benefits of Green Tea Essay

Compare and contrast the benefits of drawing coffee bean with the benefits of squirt tea? It is nice to have a cup of spicy drink in the morning, there are many elections which to choose, such as coffee and green tea, two famous drinks in the world. They have various effects on body, and could foreclose dissimilar kind of diseases, one similitude thing is both of them contain Caffeine. Coffee could effects on body, prevent diseases and contain vast caffeine. Your muscle strength will be stronger afterwards you drink coffee because of caffeine, coffee couldnt coiffe you fatter, but if you send refined sugar into your coffee, it will make your stature fatter, and almost everyone put sugar in theirs coffee.According to Brian Fung (2012, July 3rd), We are learned that coffee can shelter your heart, reduce the risk of prostate and breast cancer, and curb the risk of fibrosis among those with roly-poly pudding liver disease. Drink coffee is not a preferred option before you go to bed, because of the caffeine, it could stronger refresh you, so it better to drink it in the morning. Green tea could make you body slim, prevent diseases and contain caffeine. An antioxidants called catechins was build in green tea, it could inhibits the cholesterol produce, decrease the cholesterol content could make you body healthy.According to Leslie Beck (2011, July 5th), Its a beverage thats touted to rising slope metabolism, prevent cancer, ease arthritis pain, even fight dental cavities. Now, new con findings suggest theres one more reason to drink green tea It lowers blood cholesterol. If somebody was drunk, green tea could overhaul you get out of that bad condition because the caffeine that in green tea could boost metabolism. In conclusion, different people have different opinions, both coffee and tea is benefit for us. So what drinks is not outstanding, the important thing is to understand yourself and find an appropriate drink.ReferencesFung, Brian. (2012, Jul y 3rd). The Case for Coffee whole the latest research to defend your caffeine addiction, in one place. The Atlantic . Retrieved from http//www.theatlantic.com/health/archive/2012/07/the-case-for-coffee-all-the-latest-research-to-defend-your-caffeine-addiction-in-one-place/259404/.UGODjDyjSBw.email Beck, Leslie. (2011, July 5th). Why green should be your cup of tea. The ground and Mail. Retrieved fromhttp//www.theglobeandmail.com/life/health-and-fitness/why-green-should-be-your-cup-of-tea/article4210709/